Basal metabolism (BMR): The metabolism that provides the energy required for the vitality events in the body to continue without muscle movement during a living being at rest is called basal metabolism.
Body mass index (BMI): Body mass index is calculated by dividing body mass by the square of its length in meters. The ideal weight is obtained by multiplying the body mass index desired to be reached by the square of the height.
One of the goals of the project is sports,
It has been determined as contributing to health and cultural tourism.
| # | Place | Event |
|---|---|---|
| 1 | Istanbul |
Located in the Marmara region, Istanbul is Turkey's most populous city with a population of approximately 16 million. 14.9% of the population is young. Istanbul is the city with the highest number of universities in Turkey with a total of 62 universities. Outdoor activities will be held on September 23-30 in 2022 and 2023, and a total of 30 events will take place in this city due to the large population. |
| 2 | Ankara | Ankara, located in the Central Anatolia region, is the second most populous city in Turkey with a population of approximately 6 million and is the capital of Turkey. 14.9% of the population is young. There are 21 universities in total in Ankara. Outdoor activities will take place on September 23-30 in 2022 and 2023, and a total of 20 different events will take place. |
| 3 | Izmir | Located in the Aegean region, İzmir is Turkey’s third most populous city with a population of approximately 4.5 million. 13.2% of the population constitutes the young population. There are 9 universities in total in İzmir. Outdoor activities will take place on September 23-30 in 2022 and 2023, and a total of 15 different events will take place. |
| 4 | Antalya | Antalya, located in the Mediterranean region, is especially the capital of tourism. It has a population of approximately 2.5 million. 13.8% of the population is young population. There are 5 universities in total in Antalya. Outdoor activities will take place on September 23-30 in 2022 and 2023, and a total of 15 different events will take place. |
| 5 | Trabzon | Trabzon, located in the Black Sea region, has a population of approximately 1 million. 15.2% of the population is young population. There are 3 universities in total in Trabzon. Outdoor activities will take place on September 23-30 in 2022 and 2023, and a total of 15 different events will take place. |
| 6 | Gaziantep | Gaziantep, located in the southeastern Anatolia region, has a population of 2.1 million. 17.2% of the population is young. There are 4 universities in total in Gaziantep. Outdoor activities will take place on September 23-30 in 2022 and 2023, and a total of 15 different events will take place. |
| 7 | Van |
Van, located in the Eastern Anatolia region, has an important place in winter sports tourism and its population is 758 thousand. 19.7% of the population constitutes the young population. There are 2 universities in total in Van. Outdoor activities will take place on September 23-30 in 2022 and 2023, and a total of 15 different events will take place. |
Considered the most important event of the European Sports Week, which is traditionally celebrated all over the world, together with the European Union countries, the "BeActive Night Event" is also accepted as an indicator of the spread of sports culture to the social base in countries.
In order to develop the awareness of healthy life through sports in the societies of the country and to spread the sports culture to the social base, various sports activities are held on this day, but it is also accepted as an indicator of the importance given to sports by the country's administrators.
In our country, in addition to the events we will organize in 7 different regions,in 7 provinces, at home and on social media channels, the "Get Moving Night - BeActive Night Events", which is stated as the most important day of the 2022 European Sports Week events, will be organized in Istanbul on September 24, 2022. After the sporting events to be held throughout the province, a BeActive Night will be organized with the wide participation of our citizens of all ages, from 3 to 93.
Within the scope of the project we carried out last year, this event was held in Izmir; BeActive Night event will take place in Istanbul in 2022 and in Antalya in 2023. Famous sports trainers will interact with the citizens on the huge stage to be set up, both entertaining them and encouraging their participation in different sports activities. Popular activities such as Zumba, Group Fitness, Hiit, Rhtyhm Dance, and exercises with music and salsa will take place. Apart from this, a concert is planned at the end of the night that will excite the citizens and make them move more.
An event will be held in the spirit of a sports festival, where sports branches will be promoted and our citizens of all ages from 3 to 93 will participate interactively. Our country will be represented in the best way by organizing a full event, from stage sports shows to interactive sports events, in which our national athletes will take an active role in the program in order to be role models for future generations.
Our country will be represented in the best way on this important day celebrated all over the world, with the slogan of #Sports Country Turkey, by organizing a “Take Action Night – BeActive Night Event” in the spirit of the Sports Festival.
By ensuring the participation of role model figures from the world of sports, art and politics in the program, awareness will be created in order to spread the sports culture to the grassroots.
Event hours:
17:30-19:30 Interactive sports games and collective exercises
Address: Uğur Mumcu Neighborhood, Atatürk Boulevard No:34 Sultangazi Municipality Activity Area, Sultangazi, İstanbul
