National Wellness Days

  1. EUROPEAN SPORTS WEEK

    Eurpean sports week is an important prjoect which is traditionally held every year mainly aimed at bringing together people from every walk of life, at any age and raising awareness about being active.
    EUROPEAN SPORTS WEEK
  2. COMBATTING OBESITY

    There is a wide variety of benefits of physical activity; increases muscle strength, enables emotional happiness and boosts motivation, makes it easier to think more clearly and make better.
    COMBATTING OBESITY
  3. GOALS of THE PROJECT

    Help people form habits of doing sports and leading a helthy lifestyle , Democratizing by spreding spirit and culture of sportSpor, Increasing awareness on various branch of sports by using...
    GOALS of THE PROJECT
  4. TARGET POPULATION

    Within the scope of European Sports Week, the main goal of the project is to encourage about 4.5 million people to participate these events regardless of their age...
    TARGET POPULATION
  5. SCIENTIFIC STUDIES

    Prior to participating the projects and right after the project activities, an online survey will be conducted. Participants will be asked questions such as level of current physical activities, frequency of doing exercise or sports or the importance and meaning of exercise and sports.
    SCIENTIFIC STUDIES
  6. OTHER SIGNIFICANT ACTIVITIES

    Tangible benefits for the participants by the end of the activities will be as follows;
    OTHER SIGNIFICANT ACTIVITIES
  7. PARTNERS

    Under the scope of European Health Week, project activities will be conducted by The Ministry of Youth and Sports in direct cooperation with its rural representitive offices.
    PARTNERS

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Basal metabolism (BMR): The metabolism that provides the energy required for the vitality events in the body to continue without muscle movement during a living being at rest is called basal metabolism.

Body mass index (BMI): Body mass index is calculated by dividing body mass by the square of its length in meters. The ideal weight is obtained by multiplying the body mass index desired to be reached by the square of the height.

 

GOALS of THE PROJECT

 One of the goals of the project is sports,
It has been determined as contributing to health and cultural tourism.

  • Help people form habits of doing sports and leading a helthy lifestyle
  • Democratizing by spreding spirit and culture of sport 
  • Increasing awareness on various branch of sports by using digital media effectively
  • Raising awareness and increasing knowledge on activities like Sports, Exercise etc
  • Raising awareness about healthy diet
  • Encouraging individuals enter different fields in a more consciously manner
  • Contributing to our nation’s sports, health and tourism
  •  
# Place Event
1  Istanbul
25 events will be held in different locations in Istanbul throughout the week. Aimed to reach 2 million participants. 
2 Ankara  15 events will be held in different locations in Ankara throughout the week. Aimed to reach 700 thousand participants.
3 Izmir 10 events will be held in different locations in Izmir throughout the week. Aimed to reach 500 thousand participants.  
5 Balikesir 5 different events will be held in different locations in Balıkesir for 7 days. Aimed to reach 200 thousand participants.
6 Mugla 5 different events will be held in different locations in Mugla for 7 days. Aimed to reach 150 thousand participants.
# Place Event
1  Bursa
5 events will be held in different locations in Bursa for 3 days. Aimed to reach 300 thousand participants.
# Place Event
4 Antalya 5 events will be held in different locations in Antalya for 3 days. Aimed to reach 300 thousand participants.
# Place Event
1  Adana
5 events will be held in different locations in Bursa for 2 days. Aimed to reach 250 thousand participants.
2 Eskisehir  5 different events will be held in different locations in Eskisehir for 2 days. Aimed to reach 50 thousand participants.
3 Erzurum 5 different events will be held in different locations in Erzurum for 2 days. Aimed to reach 50 thousand participants. 
In addition to 85 events planned during European Sports Week Project, #BeActive Night will be organized one evening between 23-30 September. This event has been planned to be a sports festival fashion and will be held in Istanbul which has the highest and most densely population in Turkey. 

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